I will give thanks to the LORD with my whole heart; I will recount all of your wonderful deeds.
- Psalm 9:1
Have you ever experienced muscle atrophy? I was reminded of this phenomenon recently after wearing a walking boot for several weeks. With my lower leg stabilized and my foot stuck in a fixed position, the muscles in my foot didn’t move for a while. They didn’t take the normal everyday weight or stress. And when I was finally cleared to walk again, they had become used to their vacation. They didn’t move as freely as before. They got tired more quickly. And they didn’t feel as stable. Maybe you have experienced something similar.
Have you ever experienced gratitude atrophy? I think many of us put our gratitude in a cast. It rarely sees sunlight and the muscles of thankfulness don’t move for long periods of time. Maybe that’s why it feels so hard and forced when we come to season like Thanksgiving. When we are driven to start moving them again our range of motion just isn’t there.
This week we want to give you some Thanksgiving exercises. Not the kind that will help you prepare you stuff yourself next Thursday, but the kind that will call us to regularly and repetitively look to our Creator and Savior, thanking Him for all He has given and done.